Wonderfully naughty snack, brunch or lunch - great for hungry teenagers. Sit a fried egg on top of the sandwich and it becomes a croque madame. Choose a good quality ham, ideally hand carved from a freshly...
Author: Mary Berry
Bursting with bold flavours and bright colours, this carrot and lentil soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. Each serving provides 306kcal,...
Author: Philippa Davis
The fresh-tasting flavours of this fish salad make it perfect for a light lunch or a simple supper.
Author: The Hairy Bikers
Author: Martin Blunos
Borscht is a wonderfully vibrant beetroot soup, try the Hairy Bikers' simple version inspired by their travels around the Baltic sea.
Author: The Hairy Bikers
Miso-topped aubergine is a traditional Japanese dish - this recipe uses two types of caramelised miso toppings for a true umami treat.
Author: Masaki Sugisaki
Author: Darina Allen
These hot little cakes are gorgeous - the richness of the smoked mackerel is perfectly balanced by sweetness and spice.
Author: James Martin
This is a really fantastic recipe for a kind of filled bread, a bit like a rolled-up pizza! It can also be made with ready-made pizza or bread dough and bought tomato pizza sauce. We cooked this at Si's...
Author: The Hairy Bikers
Do put the time into caramelising the onions in this easy vegetarian tart - the natural sweetness sets off the gruyère and sage beautifully.
Author: Matt Tebbutt
Ricotta is eaten for breakfast in Italy and also works well as a snack. Cinnamon adds sweetness without sugar and blueberries are a relatively low-sugar fruit. Honey tastes sweeter than sugar and you need...
Author: Hattie Ellis